Showing posts with label health care. Show all posts
Showing posts with label health care. Show all posts

Sunday, April 24, 2016

The #MIT 2016 Medical Grand "Hack-A-Thon & a One Minute Video of What YOU FEEL May Help to Change The World of Health from Today - April 29th thru May 1st 2016!

Here is the initial page that tells you what type of "video" they are looking for. It needs to be of course about something in the medical world, that you feel would be of a HUGE Benefit to "change some course of action in our realms of the medical issues today". Only a minute long, and it could be exactly what may bring great results and help to move forward a positive force in the Medical World!


Here are the links:


http://www.2016grandhack.com/


Here is the U-Tube Page:


https://www.youtube.com/channel/UCrzUtRGswcsYvjvYn-hxSYw


Here is a snippet of information from the main page to help you understand what they are looking for! This could be FUN! I just have to make sure I have my "face-on" LOL... in other words look "okay for in front of my camera" before recording it!

Let's see how many can put "their face on in the realms of Medicine" and make some incredible changes. After all PATIENTS MORE THAN ANYONE UNDERSTAND WHAT CAN CHANGE TO MAKE THINGS BETTER! 

 

 

 

Monday, December 21, 2015

Autoimmune Arthritic Systemic Life Daily – Rhia (All Things Autoimmune- Rhia's Daiy News paper)


Lots of the latest on Chronic pain, Health Care, Technology, and more... I update it at least twice daily, so be sure to mark the link and see what the latest on, Lupus, RA, Chronic Pain, Hospitals, and many other things even Technology and our Health!

Friday, April 24, 2015

"Fitness Friday" - WEGO Health Writer's Challenge for April 24th, 2015

Oddly enough here I sit writing when I actually am supposed to be out walking with my spouse! Due to all of his health issues, pain and so forth from the severe accident a year ago last month, it has taken him a very long time, well a year, to get to the place he feels he CAN somewhat take a walk. And the thing is before his accident I walked daily, 7 days a week, at least a mile. I walked my drive way back and forth every morning, rain, shine, just not in the cold... joints and bones HATE the cold weather.

Now, I had for various reasons almost stopped my "daily routine" of exercise, walking, and riding an elliptical when the weather does not allow me outside... Between all of my own heath issues, the long drawn out process (a year also, really more) to FINALLY have MY DENTURES and THE LOWER ONES ARE REALLY ANCHORED down NOW!!! What a miracle.  I thought that day may never come. In fact, I was just in my dentists office today. I had some issues with some of the material he had used when making the little places in the denture fit over the little mini implanted posts. So, I went in and he fixed that for me...

He did say all looks very well. That he could see I was taking care of the posts inside my jawbone, along with the dentures. So, he was so pleased with that. Gosh, I should be ELATED! After over $12,000.00 worth of work, plus blood, sweat and some tears They should be make out of gold, platinum and "precious stones"... LOL! I guess that would weigh me down so much, I would not be able to open my mouth, OR worse I would NEVER be able to shut it!!! As if I don't talk enough to drive a preacher to drink, Lord knows I don't need anything to make me keep my mouth open anymore than it already is.

So, my own exercise routine kind of went astray for a bit. I say that but in a way, I have been almost getting MORE exercise daily between shopping, cleaning, cooking, laundry, vacuuming, sweeping, dusting, and as that list continues on and on.... Days like when I vacuum then "shampoo" my carpets. They are not wall to wall, we have hardwood floors, but our huge area rugs in three of our rooms take a great deal of elbow grease to clean them. Well, I like to go over them twice, if possible. But, the last two times I confess I only made it once on them.

Anyway, I consider things like laundry, making the bed, chasing after our dogs, and cleaning up after them every day, all of my pulling weeds, tending to about 80 houseplants, that now need even more care because they are outside for the Spring and Summer. Still that means everyday watering... thus that is a workout in itself.

I will say since my husband began his regime of daily walking. He goes out about 4 to 5 times daily, and makes several laps around the driveway. I usually go out and do the same with him. Plus, I am beginning my own walking habit daily again since this weather is beginning to be warmer, yet not too warm.

I do some stretching exercises, and wished there were many more things I could do, like I used to be able to. As with many types of chronic illnesses, especially autoimmune illnesses that tend to strike you in the joints pretty often, there are many things I could do, yet no longer are feasible. I was never very "Athletic". But, about the time I turned 21, I wanted to be in better health, look better, and be able to wear "cute" clothes back then. I had a tiny bit of an issue with my weight as a teenager. I was never "obese", but I had about 20 pounds on me, right after my son was born. I was determined to shed ALL of the weight (which was about 20 pounds) that I had gained in the pregnancy. Then I also wanted to drop another 10 pounds or a bit more, in order to just look good. Not too thin, but to get to where I felt "good" about my own self, when I looked in the mirror. And that became a way of life for me. I walked at least 5 miles a day, took aerobics classes a couple times a week. Back then I did all of the lawn work, mowing, and everything in between. That was in addition to a full time job, two kids, and I at that time was going to college at night to hope to have at least an Associates Degree. Anyway, up until 2007 when my joints that were already giving me problems began to get so worn and I was in so much pain, I finally had to have both knees replaces, along with shoulder,
and other joint issues, that kept me from snow skiing, now I am really not supposed to mow, but I sure have been thinking about trying lately. Also at the time I was walking so much, and watched every bite of food that went into body. They used to tell the waiter or waitress in restaurant, to bring me a "head of lettuce" and a bottle of fat free Ranch Dressing and all would be fine!

So, my main exercise program now is to do my walking daily. Then I also take my chores and errands, and when possible I spread them out, so that every day I have something I could be doing that requires a bit more work. Whether that be the laundry, or vacuuming, shampooing carpets. I have LOTS of weed pulling outside to do now. Along with caring for all of my other plants and flowers  I also try to make my way around the market, or a big store like "Wally world" almost a "workout". By making sure I hit many isles, and try to make the most out of all of those steps too.

One of the "largest" work outs I get, unfortunately, I don't get to go that much is walking around the biggest Casino's in the world - the Winstar, in Oklahoma. Talk about getting your miles in. If I lived closer, I would just go there several times a week, just to walk and get so much exercise. I wouldn't even gamble, it would be just the walking all over that probably estimating 5 miles from one end all the way to the other.


I wished I could say I had this fabulous gym that I went to, and done Pilates each week and so forth. But, I must stick with my "fast paced walking" along with all of my daily chores and errands as my "exercise" to stay fit.

As it stands, between my same old walking, and housework, yard work errands, this is my "method of madness" when it comes to exercise

















Sunday, November 2, 2014

Medicare Advantage Plans, Medicare, Supplements, & Health Insurance

I realize many of us are probably on disability of some kind. Those of us that have been chronically ill, for way too many years, have finally had to "give up" some awesome jobs, to get only a "fraction" of the benefits and salaries we once had.

Yet, chronic illness, whether autoimmune, CFS, FM or many other diseases, syndromes and illnesses, brought many of us to the place of decision... to give up a job and go on disability.

Well, in some states and TX is ONE of them, if you are UNDER the age of 62 I believe it is, and you have Medicare, they would not allow you to just purchase a "Medicare" Supplement. You HAVE TO get a Medicare Advantage Plan. Of which, there are not be a very few of these types of plans. With the "hatching" of Obama's health care plans, most of which Congress, as I understand it, you WILL BE able to purchase a "Medicare Supplement" if you so choose. The point of that is though, they are MORE EXPENSIVE than getting into a Medicare Advantage Plan. Some of the Advantage Plans do not even charge ANY Premiums. But, there are some doctors who may not take them, or you may have to get some PA's (Pre-authorizations) by your physician on certain items, or possibly you may have a medication, that may require "step therapy", where you try certain meds first before you go to one the doctor recommends for you. Although all of that is going on, I do know several bills have already went through Congress to change those issues.

Well, I've had Humana - their Medicare Advantage Plan now for about 5 years and for the first several years I was quite satisfied. Them seemed to have been over the past 3 years getting slower and slower to process claims, making doctors wait to get paid, which of course is going over about like a lead balloon. So, like my own PCP, who had now decided as of Jan 2015 to STOP taking my Humana Plan! Well, this is the doctor WHO FIRST DIAGNOSED MY LUPUS! Plus he is the one who takes care of my Lupus, taking care of my flares, and medications. Even though we have been with him from almost Day 1 he was my physician, and I am trying to get him "Grandfather" me in due to the Lupus situation. Which I know can be done, especially due to the Lupus, because they did it with another physician for me on my pain doctor, who takes care of my pump.

But, when I started checking around, I've found out that I maybe doing a smart thing by changing over to the AARP "Sponsored" United Heathcare Medicare Advantage Plan. AFter researching it over about 3 hours yesterday,  I began to see more benefits ALL of my doctors take the Plan, all of my medications are in their database, and say that they take them... it does not cost the 49.00 a month, plus they give you some basic dental and eye coverage and for something like 30.00 or a little more you can get premium dental coverage.... anyway, if any of you have the plan, I would love to hear from you.

I shall post more tomorrow... I am worn out for some odd reason...

So, I think I may join my two pups and my husband on the sofa to watch the rest of the ballgame that is on

(A bit more from Facebook)

Well, if any of your have a Medicare Advantage Plan, and want to share how you feel, please I would love to know. I right now have Humana Gold Choice, and I have found out that MORE of my doctors and my medications will be covered under "United Healthcare Medicare Advantage Plan" for 2015. I spent a couple of hours yesterday checking all of my doctors and my medications through the site, and doctors that are going to "DROP" the Humana MAP in 2015 ARE going to continue with United Healthcare HMO Medicare Advantage Plan... I used to be extremely concerned about "HMO's" when they first appeared on the Horizon. They have a very bad rap to the entire insurance industry as far as health wise. But, now with the Medicare Advantage Plans more doctors in my area and my own personal doctors are covered... where they as I said as dropping Humana. Even the specialist that did my neck and reverse shoulder replacement take the United Healthcare plan, and he had dropped Humana over a year ago, and if I needed to see him I would have had to pay something like 30% or maybe even 40% of the visit charges!!!! So, if any of you have an opinion... likes, dislikes and so forth PLEASE either share here, or message me if you wish, or even email me at redstangblonde@yahoo.com or rhia@ravishingrhia.com.... I am thinking about changing both myself and my Mom over to this other one. AND to BOOT Nationwide UPPED my insurance and I just got through getting a new quote, which is over 500.00!!!!! a YEAR cheaper that who I have now... I am so pissed.. they PROMISED ME when I had to get the new car, my monthly premium would only be about 15-20 a month higher... BULL they almost DOUBLED their premium!!! I also found out that since Jim is NOT able to drive at all, and may not be able to for a long, long time if ever. So I DO NOT have to keep him on my policy for now, until he can drive again. Talk about a bunch of money hungry greedy asses... pardon my French! You have to watch your back, front and sides, because they will "stab" you any way they can.... corporate GREED!!!!